Permission Granted: My Month of Yes

Ep#228: Join host, Helen Edwards for her first solocast of the new year as she shares how she went from being depressed to inspiration by reading the book, Year of Yes by Shonda Rhimes. 

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Disclaimer:  Be advised some of the topics discussed in this episode may be triggering due to sensitivity. The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988

Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia

 
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