Sexy Freedom Media Podcast
Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
Episodes
224 episodes
The Valuable Relationship Between Authors and Indie Bookstores with Miranda Berdahl
Ep#222: Join hosts, Helen Edwards and January Liddell with special guest, Miranda Berdahl who is the owner of Wind City Books in Casper, Wyoming. Miranda gives valuable information on how authors and indie bookstores can help support one anothe...
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Season 8
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Episode 222
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44:50
Author Distribution Secrets Unveiled with Lisa Pelto
Ep#221: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Pelto. Lisa has over 40+ years in the book publishing industry. If you are planning to write a book or are an author, this episode will highly benefit your journey. ...
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Season 8
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Episode 221
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46:32
How to Write a Book, Start Here!
Ep#220: Join host, Author, Helen Edwards as she shares some of her beginning tips on how to start writing a book. This is based on her personal experience. This is a recording from her free event held for members of the Facebook group: Sexy, Su...
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Season 8
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Episode 220
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23:15
Shift into Success: Your Monday Mindset Reset
Ep#219: Join hosts, Helen Edwards and January Liddell to get inspired about Mondays. Do you ever feel like Mondays suck or dread Mondays because of the work week or big ‘to do’ list ahead? This episode is a quick mood breaker just for that. Hel...
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Season 8
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Episode 219
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19:31
Big Love to All the Doers
Ep#218: Join hosts, Helen Edwards and January Liddell for a small conversation about how being a "doer" and surrounding themselves with other "doers" has proved to help with facing their personal fears when it comes to goals and dreams.
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Season 8
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Episode 218
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29:54
Benefits of Reading and Listening to Personal Development
Ep#217: Join hosts, Helen Edwards and January Liddell as they share four science-backed benefits of reading self-improvement books and why they love self-helpy podcasts too.We’d love to hear your feedback. You can now ‘Text Us a Review.’...
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Season 8
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Episode 217
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42:15
Just Try: The Power of Not Giving Up
Ep#216: Join hosts, Helen Edwards and January Liddell this inspiring message on why “trying” actually matters and makes a difference in your life’s journey towards your dreams and goals. We’d love to hear your feedback. You can now ‘Text Us a R...
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Season 8
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Episode 216
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26:15
Aging Minds: Thriving, Not Just Surviving
Ep#215: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, we ask Dr. Gavero questions that our listeners requested to ask on subject of "Mental Health and aging." We’d love to hear...
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Season 8
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Episode 215
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52:57
How to Utilize Digital Marketing for Busy Mompreneurs and Authors with Cassidy Handle
Ep#214: Join hosts, Helen Edwards and January Liddell with special guest, Cassidy Handle. Are you an author, podcaster, or busy mompreneur? If so, this episode is packed with valuable information on how to get your brand boosted in the right di...
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Season 8
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Episode 214
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53:17
Balancing Masculine & Feminine Energy in Fitness and Sexual Vitality with Lisa Beck
Ep#213: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Beck. Learn some great tips on how to be aware of both your masculine and feminine energies in your fitness and sexual vitality journey. Disclaim...
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Season 8
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Episode 213
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58:07
Style Revival: Dress to Express Your Essence and Break Free from the Slump
Ep#212: Join hosts, Helen Edwards and January Liddell with special guest, Sarah Gale. This episode is sure to inspire you to become aware of your authentic essence and how it all connects with your masculine and feminine energy to your everyday...
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Season 8
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Episode 212
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1:06:49
Navigating Menopause: Embracing Sexual Health and Pleasure After 40 with CJ
Ep#211: Join hosts, Helen Edwards and January Liddell with special guest, “No Shame with CJ” as they have an open discussion about the menopause, sexual pleasures, and how to become your own advocate in this journey. After hearing this episode ...
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Season 8
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Episode 211
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55:00
Embracing the Season of Change: Self-Care Through Menopause with Ali Hendry
Ep#210: Join hosts, Helen Edwards and January Liddell with special guest, Coach Ali Hendry as they have an open discussion about menopause. Be inspired to prepare for the new chapter of life in aging and how to take care of your physical and me...
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Season 8
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Episode 210
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1:02:11
Connect to What Blesses You
Ep#209: Join hosts, Helen Edwards and January Liddell as they discuss their golden notes from their week spent in a non-profit women’s networking event, an entrepreneur’s Lunch & Learn, and their inspiring takeaways after attending “She’s U...
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Season 8
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Episode 209
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36:47
Part 2: Our Beauty and Fashion Struggles
Ep#208: Join hosts, Helen Edwards and January Liddell as they share their personal struggles with beauty and fashion in this Part 1 of this two-part episode series. If you’ve ever felt overwhelmed with all the products in the beauty and fashion...
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Season 8
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Episode 208
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36:03
Part 1: Our Beauty and Fashion Struggles
Ep#207: Join hosts, Helen Edwards and January Liddell as they share their personal struggles with beauty and fashion in this Part 1 of this two-part episode series. If you’ve ever felt overwhelmed with all the products in the beauty and fashion...
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Season 8
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Episode 207
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41:33
The Emotional Rollercoaster of Becoming
Ep# 206: Solocast by Helen Edwards. In this episode Helen shares a piece of her current world and the emotional rollercoaster in dealing with the pursuit of her personal goals and dreams in the author and podcasting industry.Helen Edwar...
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Season 8
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Episode 206
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35:28
Mirror Moments: Gaining Clarity Through Reflection
Ep#205: Join hosts, Helen Edwards and January Liddell for a moment of reflection as they discuss how taking a look back can help you gain clarity, insight, and appreciation for your present and future journey.You can now ‘Text Us a Revie...
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Season 8
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Episode 205
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50:25
Balanced Bliss: Self-Care & Mental Wellness with Dr. Gretchen Gavero
Ep#204: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for a deeper insight on a well-rounded approach to self-care; mind, body, soul and why focusing on just one are is n...
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Season 8
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Episode 204
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1:02:12
Eighty Years Young: Timeless Inspiration with BJ Largent
Ep#203: Join hosts, Helen Edwards and January Liddell for an inspiring and fun episode with friend and #goal inspired human being, BJ Largent. Our guest is 80 years young and will surely make you laugh and inspire you towards making life goals ...
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Season 7
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Episode 203
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52:29
Unscripted Fun: Wrapping Up 7 Seasons
Ep#202: Join hosts, Helen Edwards and January Liddell for a fun unscripted conversation between friends. Get to know the hosts of Sexy Freedom Media Podcast more in depth as they are coming towards the end of seven seasons of the show. ...
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Season 7
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Episode 202
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1:08:05
Laughter and Joy with Merrily the Clown
Ep#201: Join hosts, Helen Edwards and January Liddell with special guest, Merrily Johnston joining us from Casper, Wyoming to share her epic journey in the profession of being a clown for 27 years. Enjoy this positive perspective of clowns and ...
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Season 7
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Episode 201
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35:51
Fearless Forward: Embrace the Fear, Seize the Moment
Ep#200: Join hosts, Helen Edwards and January Liddell as they share some recent experiences of feeling their own fears and pushing past them anyways. This episode is meant to inspire and encourage those facing fears on their own journeys toward...
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Season 7
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Episode 200
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33:23
Bouncing Back: Mastering the Art of Resiliency
Ep#199: Join hosts, Helen Edwards and January Liddell as they share their personal stories of resiliency and how to ‘this too shall pass.’ You can now ‘Text Us a Review.’ Thank you for listening. If you’d like to support our show, click the lin...
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Season 7
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Episode 199
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35:07
Awakening the Consciousness of 1 Million Latinos with Criss Madrigal
Ep#198: Join hosts, Helen Edwards and January Liddell for this empowering episode with our inspiring guest, Life & Mindset Coach, Criss Madrigal. In this episode, Criss gets personal about her journey from years spent in the corporate world...
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Season 7
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Episode 198
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1:00:38